Kinsey Mahaffey, MPH, is a Houston-based fitness educator, personal trainer and health coach who developed her commitment to lifelong fitness while playing Division I volleyball. She’s passionate about helping others cultivate a healthy lifestyle and enjoys educating other fitness professionals who share this vision. Having a support system can make or break your success as you begin a sober curious or mindful drinking journey. Changing drinking habits can be challenging to do alone, but discussing your goals and why it matters to you can help you rally the support and encouragement of those closest to you. If you’re in recovery and feel especially fragile or are craving alcohol even after you leave the environment, be sure to seek help. I’m a recovering alcoholic, and my husband loves drinking beer – Business Insider I’m a recovering alcoholic, and my husband loves drinking beer. Posted: Mon, 15 Jun 2020 07:00:00 GMT [source] Does A Drunk Mind Speak A Sober Heart? Not Exactly Nutritional well-being also has another significant effect. As demonstrated, many of the triggers for alcohol use are based on negative emotional states such as depression, anxiety, and general mood instability. Consumption of a poor diet increases the likelihood that these […]

One of the most transformative aspects of your first year of sobriety has been the improvement in your decision-making skills. Drinking alcohol can significantly cloud judgment by impairing the brain’s frontal lobe, which is responsible for decision-making, planning, and reasoning. The way you’ve learned to manage these challenges reflects a deep change in your mindset. Alcohol Detox Symptoms These new connections reflect your resilience and growth, enriching your life with meaningful interactions and a support system that understands your journey. Addiction takes a heavy toll on your physical health. When you finally kick that habit and get a year down the road, you will find you look and feel better. You’ll feel stronger overall, and since your diet is much healthier, you’ll find you’re not suffering from nutritional deficiencies, and you feel stronger in general. One of the most common questions I get from women is “What happens in your first year of sobriety?” I’ve had some challenges in my first year of sobriety. These challenges would have normally sent me to pick up, but today I don’t do that. I use the tools I learned in rehab and continue to learn each day. What made the difference for me […]

Renfro’s struggles had a major effect on his career, as major movie roles began drying up. In 2007, while on probation, he failed to enter a drug treatment program as instructed, which could have saved his life. Ultimately, less than a year after being scolded by the court, Renfro was found dead of a drug overdose after spending the night with some friends, who discovered him unconscious the following morning. Many feared that with a lifestyle that involved copious celebrities who died of alcoholism partying, frenzied alcohol consumption, and wanton drug use, Farley was destined for a downfall. And those fears were confirmed after a disastrous 1997 return to “SNL” as guest host where a meta sketch about Farley’s alcohol abuse and wild ways was a genuine cause for concern. The star comedian seemed visibly out of sorts during his appearance, too, often so out of breath that “Weekend Update” host Norm Macdonald joked that he needed extra rest between sketches. He was found lying down with a syringe in his arm following a drug overdose. But within just a few short years, Farley was on the outs, dumped from the cast alongside Sandler and others after the 1995 season. […]

According to the medical examiner, Petty had fentanyl, citalopram, oxycodone, acetyl fentanyl and despropionyl fentanyl in his system. They listed the cause as “multisystem organ failure due to resuscitated cardiopulmonary arrest due to mixed drug toxicity” and the manner as “accident.” Janis Joplin’s solo career was blooming when she unexpectedly died from a heroin overdose on October 4, 1970. Famous Alcoholics Who Died From Alcoholism In her heyday, there was nobody more famous in Hollywood — or arguably the world — than Marilyn Monroe. Born Norma Jeane Mortenson, she embarked on a modeling career in the 1940s and became a sex symbol practically overnight. Known for her playful attitude, curvaceous figure, and long flowing locks, Monroe’s name and likeness became synonymous with beauty and glamour. Morningside Recovery offers the full-spectrum of comprehensive addiction treatment in Orange County, CA. Take that first step on the road to recovery and make better choices, every day. In 1993, 23-year old River Phoenix had five seizures and died outside a club in West Hollywood. His bodyguard also picked up a prescription, a medication used to treat Prince’s opioid withdrawal, at Walgreens. The 2000s were looking to be a definitive decade for Ledger, now in […]

According to official reports, his death was caused by an accidental overdose of fentanyl. Following that breakout role, Williams’ career exploded, celebrities who died of alcoholism though he could never quite match his success as Omar. Still, later roles on “Community” and “Lovecraft Country” proved his versatility. Actors Who Tragically Passed Away From Overdoses Robert, now 59, first entered a treatment program in 1987, but he soon relapsed, and by 1995, he was smoking heroin and freebasing cocaine, which led to a string of arrests. He served a six-month court-ordered stint in rehab in 1996, but after a 1998 parole violation, he was sentenced to six months in prison, followed by another mandatory stint in treatment. The troubled actor, in and out of rehab for most of his adult life, died in 2023 at the age of 54. Michael K. Williams A winner of both an Oscar and an Emmy for his acting, William Holden was a leading man in the 1950s, starring in such classics as Sunset Boulevard and The Bridge on the River Kwai. Toxicology reports blamed his death on a mixture of cocaine and heroin. English drummer John Bonham was known as one of the most ferocious […]